Physical activity and cancer
Being active can help reduce the risk of cancer.
And the more active you are, the better.
Find out what counts as physical activity and ways you can be active in your everyday life.
What are the benefits of physical activity?
Being active can help you lose weight or keep a healthy weight which reduces the risk of 13 different types of cancer.
How can I be more active?
Brisk walking, cycling and even housework can all count as ways to be active. Find top tips for getting active and staying active.
